Soothe the soreness, inflammation and muscle tension tucked away while increasing your joint range of motion with this rockin’ roller.
Dimensions: L 10'' H 6.6
Back Relief - - Place the foam roller under your lower back - Put your weight on the foam roller and using your leg force, roll it over to your upper back - Repeat until you feel relieved
Leg Relief -
- Place the foam roller under your thigh - Put your weight on the foam roller and place your hands on the ground. Using your hand force, roll it over to your calves and back - Repeat until you feel relieved
