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Back Relief -
- Place the foam roller under your lower back
- Put your weight on the foam roller and using your leg force, roll it over to your upper back
- Repeat until you feel relieved
- Leg Relief -
- Place the foam roller under your thigh
- Put your weight on the foam roller and place your hands on the ground. Using your hand force, roll it over to your calves and back
- Repeat until you feel relieved
Description
Cube Club Foam Roller-Blue (45cm)
- Soothe the soreness, inflammation and muscle tension tucked away while increasing your joint range of motion with this rockin’ roller.
- Dimensions: 45cm
Cube Club Foam Roller-Blue (45cm)